Welcome to our new booking site for Dr. Kate Ferguson ND and LIV WELL IV @ Three Tides Wellness! We are so excited to see you and support you to feel like yourself again!

Please be mindful that your appointment time is reserved just for you and a late cancellation or missed appointment leaves a gap in the practitioners’ day that could have been filled by another patient. As such we require 48 HOURS notice for any cancellations or changes to your appointment time. We kindly ask for this notice so that we are able to fill the space and this often requires longer than 24 hours to do so.

Patients who provide less than 48 HOURS or miss their appointment will be charged the cancellation fee.

Naturopathic Medicine

Dr. Kate aims to provide an integrative approach to healthcare where women can access compassionate care and evidence based treatments for their health concerns. Her approach involves taking a comprehensive assessment through a through discussion with you about your current concerns, past medical history, and relevant lifestyle information. In the initial intake lab work is often ordered to he... Read More

Dr. Kate aims to provide an integrative approach to healthcare where women can access compassionate care and evidence based treatments for their health concerns. Her approach involves taking a comprehensive assessment through a through discussion with you about your current concerns, past medical history, and relevant lifestyle information. In the initial intake lab work is often ordered to help arrive at an accurate assessment that will guide treatment.

Treatment modalities include: nutritional counselling, sleep optimization, stress management tools, exercise protocols, nutritional supplements, hormone replacement therapy, acupuncture, and IV therapy.


PCOS Confidence Code Program

An intensive 4 month program with 1:1 Naturopathic Medicine visits, group coaching, online community, and a step-by-step methodology for ambitious women with PCOS who suffer from weight gain, infertility, and exhaustion, that want to reclaim their energy, fertile health, and confidence.


IV Therapy & Vitamin Injections

IV therapy is a safe and gentle treatment that allows essential vitamins and nutrients to be delivered throughout the body while bypassing the digestive tract. This bypass effect lets us achieve therapeutic levels of these nutrients where our bodies need them most to help achieve symptom relief and optimal health.


Naturopathic Acupuncture

Acupuncture promotes natural healing by restoring balance to the body. It may be used to manage pain, support fertility, manage women's health conditions, and support physical and emotional health. Dr. Kate offers medical acupuncture and TCM acupuncture for all women's health & fertility concerns.

Dr. Kate is a licensed Naturopathic Doctor, with a passion for empowering others to take control of their own health.

“I chose a career in Naturopathic Medicine because I knew that I wanted to find a way to truly help people find optimal wellness, and be in control of their own health. It was my own struggles with weight, anxiety, and PCOS as a teenager that led me to naturopathic medicine. I needed a plan to manage my health concerns that didn’t rely on band-aid solutions to treat symptoms, but rather a strategy and plan that examined the root cause of my concerns. With the help of naturopathic medicine I was able harness my hormones, and develop my own path to wellness. While I live my own health journey everyday, I have taken the drivers seat. I have mapped out a much smoother, and much more empowered ride, where I am embodying the balanced life that I yearned for as a teenager. It is my goal to help you find your drivers seat, take control of your health, and reach your vision of optimal wellness. I am committed to spending time with you, listening attentively to your concerns, and developing targeted individualized treatment plans to address them.”- Dr. Kate, ND

Dr. Kate has a special focus on hormonal health, PCOS, women’s health, fertility, stress management, weight management, anxiety, athletic performance, and digestive concerns. As a personal trainer, yoga teacher, and former varsity athlete she values the importance of movement in supporting the mind-body connection, and maintaining a healthy lifestyle. She often incorporates mindfulness-based practices, and personalized exercise plans into treatment plans, to effectively treat the whole individual. Her treatment philosophy is rooted in uncovering the root cause of concerns through a detailed health history and comprehensive lab testing. Treatment is focused on promoting the body’s natural ability to heal through optimal nutrition, botanical medicine, evidenced-based supplement prescription, acupuncture, lifestyle medicine, and traditional naturopathic modalities tailored to individual needs.

Dr. Kate maintains professional memberships with the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

Dr. Kate is a licensed Naturopathic Doctor, with a passion for empowering others to take control ... Read More

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Located at: 160 King St S, Waterloo
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