Dr. Kate is a licensed Naturopathic Doctor, with a passion for empowering others to take control of their own health.
“I chose a career in Naturopathic Medicine because I knew that I wanted to find a way to truly help people find optimal wellness, and be in control of their own health. It was my own struggles with weight, anxiety, and PCOS as a teenager that led me to naturopathic medicine. I needed a plan to manage my health concerns that didn’t rely on band-aid solutions to treat symptoms, but rather a strategy and plan that examined the root cause of my concerns. With the help of naturopathic medicine I was able harness my hormones, and develop my own path to wellness. While I live my own health journey everyday, I have taken the drivers seat. I have mapped out a much smoother, and much more empowered ride, where I am embodying the balanced life that I yearned for as a teenager. It is my goal to help you find your drivers seat, take control of your health, and reach your vision of optimal wellness. I am committed to spending time with you, listening attentively to your concerns, and developing targeted individualized treatment plans to address them.”- Dr. Kate, ND
Dr. Kate has a special focus on hormonal health, PCOS, women’s health, fertility, stress management, weight management, anxiety, athletic performance, and digestive concerns. As a personal trainer, yoga teacher, and former varsity athlete she values the importance of movement in supporting the mind-body connection, and maintaining a healthy lifestyle. She often incorporates mindfulness-based practices, and personalized exercise plans into treatment plans, to effectively treat the whole individual. Her treatment philosophy is rooted in uncovering the root cause of concerns through a detailed health history and comprehensive lab testing. Treatment is focused on promoting the body’s natural ability to heal through optimal nutrition, botanical medicine, evidenced-based supplement prescription, acupuncture, lifestyle medicine, and traditional naturopathic modalities tailored to individual needs.
Dr. Kate maintains professional memberships with the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).
