Welcome to the booking site for Dr. Kate Ferguson, ND and LIV WELL IV at Three Tides Wellness! We’re so excited to support you on your journey to feeling like yourself again!

If you’d like more information on how we can work together or to see if Dr. Kate is the right fit for you, please watch our onboarding video HERE

When booking your Initial Appointment, we strongly recommend booking your Second Appointment 3–4 weeks later to ensure you have timely follow-up care without an extended wait.

Dr. Kate’s practice is designed for patients who value depth, precision, and thoughtful care. We intentionally book two 60-minute visits at the start of care because meaningful change doesn’t happen in a rushed follow-up. This time allows for thorough lab interpretation, education, collaborative decision-making, and a truly personalized treatment plan; helping patients feel supported, informed, and confident moving forward.

Please note that your appointment time is reserved specifically for you. Late cancellations or missed appointments leave gaps that could have been filled by another patient. As such, we require 48 HOURS notice for any cancellations or appointment changes. Appointments cancelled with less than 48 HOURS notice, or missed appointments, will be charged the cancellation fee.

If you’d like to be considered for an earlier appointment, please add yourself to the waitlist to receive notifications of openings. If your concern is urgent, email admin@drkatend.ca and we’ll do our best to accommodate you.

Please note our clinic is scent free please refrain from wearing perfume or heavily scented products to your appointment (essential oils are okay :)).

Naturopathic Medicine

Dr. Kate aims to provide an integrative approach to healthcare where women can access compassionate care and evidence based treatments for their health concerns. Her approach involves taking a comprehensive assessment through a thorough discussion with you about your current concerns, past medical history, and relevant lifestyle information. In the initial intake lab work is often ordered to h... Read More

Dr. Kate aims to provide an integrative approach to healthcare where women can access compassionate care and evidence based treatments for their health concerns. Her approach involves taking a comprehensive assessment through a thorough discussion with you about your current concerns, past medical history, and relevant lifestyle information. In the initial intake lab work is often ordered to help arrive at an accurate assessment that will guide treatment.

Treatment modalities include: nutritional counselling, sleep optimization, stress management tools, exercise protocols, nutritional supplements, hormone replacement therapy, acupuncture, and IV therapy.


PCOS Confidence Code Program

An intensive 3 month program with 1:1 Naturopathic Medicine visits, group coaching, online community, and a step-by-step methodology for ambitious women with PCOS who suffer from weight gain, infertility, and exhaustion, that want to reclaim their energy, fertile health, and confidence.


IV Therapy & Vitamin Injections

IV therapy is a safe and gentle treatment that allows essential vitamins and nutrients to be delivered throughout the body while bypassing the digestive tract. This bypass effect lets us achieve therapeutic levels of these nutrients where our bodies need them most to help achieve symptom relief and optimal health.


Naturopathic Acupuncture

Acupuncture promotes natural healing by restoring balance to the body. It may be used to manage pain, support fertility, manage women's health conditions, and support physical and emotional health. Dr. Kate offers medical acupuncture and TCM acupuncture for all women's health & fertility concerns.

Dr. Kate is a licensed Naturopathic Doctor, with a passion for empowering women to take control of their own health.

“I chose a career in Integrative Medicine because I knew that I wanted to find a way to truly help people find optimal wellness, and be in control of their own health. It was my own struggles with my weight, anxiety, and PCOS as a teenager that led me here. I needed a plan to manage my health concerns that didn’t rely on band-aid solutions to treat symptoms, but rather a holistic approach that honoured how each of my concerns were deeply connected to one another. Through science backed- integrative medicine, I was able harness my hormones, and develop my own path to wellness. While I live my own health journey everyday, I have taken the drivers seat. I have mapped out a much smoother, and much more empowered ride, where I am embodying the balanced life that I yearned for as a teenager. It is my goal to help you find your drivers seat, take control of your health, and reach your vision of optimal wellness. I am committed to spending time with you, listening attentively to your concerns, and developing targeted individualized treatment plans to address them.”- Dr. Kate, ND

Dr. Kate has a special focus in Women’s hormonal health conditions including: PCOS, PMS, PMDD, Perimenopause, Menopause, Weight loss, Endometriosis, thyroid concerns, fertility, and burnout. As a personal trainer, yoga teacher, and former varsity athlete she values the importance of movement in supporting the mind-body connection, and maintaining a healthy lifestyle.

Her treatment philosophy is rooted in providing a comprehensive assessment of your concerns through a detailed health history, lab testing, and individualized care planning. Treatment plans often integrate real life solutions that are curated to your personal needs and may include: nutritional counselling, mindfulness-based practices, personalized exercise programming, hormone therapy, and therapies such as acupuncture, and IV nutrients to treat the whole individual, not just their symptoms.

Dr. Kate is a Menopause Society Certified Practitioner (MSCP), and a member in good standing with the College of Naturopaths of Ontario, holding both Naturopathic Prescribing and IV Therapy licenses.

She also maintains professional memberships with the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

Dr. Kate is a licensed Naturopathic Doctor, with a passion for empowering women to take control o... Read More

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Located at: 160 King St S, Waterloo
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